How to Train for a 100-Meter Dash | Sprinting
A Basic video to help you get started: #video
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![Martin Brower Blaze Out of The Blocks](https://static.wixstatic.com/media/5d8467_5e6a3dd5a10f4ed7bc27b9e5fca5d3cc.jpg/v1/fill/w_297,h_240,fp_0.50_0.50,q_90,enc_auto/5d8467_5e6a3dd5a10f4ed7bc27b9e5fca5d3cc.webp)
Martin Brower Blaze Out of The Blocks
In 2014, when I took up sprinting for the first time in my life, I tried to enter some Masters track meets. I paid my B.C. Athletics...